On Purpose
For some reason it is so easy to get caught up in the hustle and bustle of everyday life and totally forget what we came here to do. I have a strong knowing that each and every one of us has a unique...
View ArticleRoots and Fruits
Imagine if you will a tiny apple seed. Think about the great potential that little seed has. All it needs is the right surroundings, environment, nutrients, and sunlight. With these proper...
View ArticleScarred for Life…and I Need Your Help
One of the areas of research that is currently little known to most of the U.S. medical profession is the devastating effects of surgical and other scars on the functioning of the human body. According...
View ArticleShroom It Up for Health and Longevity
Here’s the deal, if you haven’t incorporated medicinal mushrooms into your daily diet yet, you are certainly missing one of the most beneficial molecular compounds known to man. The top three for...
View ArticleSteps to Unlocking a Clear Brain
Are you someone who feels fatigue, brain fog, mental exhaustion, or confusion? Are you forgetful, or do you have trouble shutting down your thoughts in order to go to sleep? If any of these sound...
View ArticleTen Green Rules
I considered myself extremely lucky to have in-laws very close by with an amazing garden each year. They did all the work, and my family reaped the benefits! I knew though that someday, that may come...
View ArticleThe pH Balancing Act
Do you know your first morning urine pH level? If not, you’ve missed a very important part in taking your health into your own hands. Not only is your body’s pH an important number to know, it is...
View ArticleThe Power of Positivity
By now, we all understand that affirmations are a powerful ingredient in positive thinking and success. They are not statements that you wish to be true; they are statements that over time we train our...
View ArticleThe Secret to Happiness and Vitality?
Oh it’s so exciting! Summer is certainly in the air and you can actually FEEL the energy of people around you expanding and becoming happier. Why is that? Is it the vitamin D? Is it just the fact...
View ArticleTo Juice or Not to Juice
The term “juicing” is often associated with fasting. Indeed, juice fasts have become synonymous with cleansing and detoxification, thanks in large part to television infomercials and medical programs....
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